Honey Banana Muffins

Muffins are a great snack or breakfast food. They’re convenient, yummy and this particular recipe is healthy, too!

These muffins are so soft and moist and sweet, you would never know there isn’t any white flour or sugar. They are sweetened with honey and bananas. If my kids come home from school and find these sitting on the counter I always hear a, “Yes!” and then it’s silent as they chow these down. I’ll usually allow them to eat a couple since they are pretty healthy. The recipe is pretty basic and straightforward so here ya go!

THE RECIPE:

Honey Banana Muffins

1/4 c oil (melted coconut oil or olive oil or butter)

1/4 c unsweetened applesauce

1/2 c honey (raw, preferably)

2 eggs (organic and free-range, if possible)

2-3 mashed ripe bananas (I use 3 when I have 3; otherwise I’ll use 2)

1/4 c water

2 3/4 c whole white wheat flour

1 tsp baking soda

1/2 tsp sea salt

optional: 1/2-3/4 c chocolate chips

Preheat oven to 350 degrees. Place all ingredients in Bosch, minus the chocolate chips, and mix together. Add in chocolate chips and mix until combined. Fill greased muffin tins, halfway, with batter (I use an ice cream scoop to do this) and bake for 15 minutes until a toothpick inserted in center comes out clean. Once cool, store in an airtight container. These freeze well.