Health Info

Diet and Exercise

In Defense of Food(book review)
The China Study(book review)
Disease-Proof Your Child(book review)
The French Eat Everything(book review)
Forks Over Knives Trailer
A Word of Wisdom (D&C 89)
Health is a Blessing(PDF)
Diagram: Effects of Soda
Kefir(info on milk and water grains) and another link on Water Kefir
Soaking Nuts
Home Sprouted Flour
Protein Comparison Chart
Plant Based Protein
Green Smoothie video(with Boutenko)
How To Make Green Smoothie(w/green smoothie girl)
The Truth About Chicken Nuggets
6 Tips To Make Any Baking Recipe Healthier


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s