This is a pretty fast and easy, whole foods recipe, for Sloppy Joes. As I’m a vegetarian, I’ve never actually tasted this recipe before (I always pull out my frozen, chipotle black bean burger when we have meat on buns) but I’ve made it multiple times for my husband and children, and they all say it’s great, so give it a try! Most sloppy joe recipes call for ketchup, but as it has some added sugar, and many brands have high fructose corn syrup, I decided to use extra tomato sauce as a substitute (make sure you buy the can that doesn’t have sugar listed in the ingredients) and it turned out well. I usually make this with a ground chicken or turkey for my family, but my husband prefers sloppy joes with beef so on special occasions I will use beef since I rarely cook and serve red meat.
1 1/2 lbs ground meat (chicken, turkey, beef)
1/2 white or yellow onion, chopped
1 (8oz) can tomato sauce
1 tsp mustard
1 tsp sea salt
1 tsp vinegar
Brown ground meat and onion together on medium high heat. Add a little water, a tbsp at a time, if needed to keep from burning. Add remaining ingredients and let simmer for at least 15-30 minutes. Spoon on buns and serve. Can optionally top with grated cheddar cheese.