Thanksgiving Quinoa Sweet Potatoes (Yams)

It’s November which means Thanksgiving is just around the corner!  I have a few favorite Thanksgiving recipes that I want to share with you over the next couple of weeks, one of which are these quinoa coconut yams.

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This full recipe, which uses 4 sweet potatoes or yams (both work great), makes one 9×13 pan, which will serve 12-14. You can also easily halve this recipe for a smaller group.

If you haven’t cooked and peeled your sweet potatoes, put them in a foil lined baking pan, poke them several times with a fork, and then bake them at 425 degrees for about 45 minutes or until tender and a little juice is coming out of the holes.

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Once they’ve cooled, peel off the skin (I  peel them with my hands) and mash them up with a fork or potato masher to use in this recipe.

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I only make these once a year on Thanksgiving, so I use cane sugar and brown sugar, but if you’d rather not use a refined sugar, you can use coconut sugar instead.

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Preheat your oven to 375 degrees. Mix mashed yams, sugar, milk, butter, eggs, vanilla and salt in a large bowl and place in a greased 9×13 pan. Spread until even and then place red quinoa on top and spread over yam mixture. Set aside.2015-10-07 14.40.04

In a medium sized mixing bowl mix together coconut, nuts, brown sugar, wheat flour, melted butter and nutmeg and spread over yams and quinoa and bake for 35 minutes.

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This is one of my favorite items to eat on Thanksgiving, along with these soft and warm whole grain dinner rolls and some green beans :).

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Thanksgiving Quinoa Sweet Potatoes (Yams) – adapted from chef Brad

1 1/2 c cooked red quinoa (or another color)
3 c (4 yams) mashed cooked sweet potatoes or yams
1/2 c evaporated cane sugar (or other granulated sugar)
1/2 c milk
1/2 c butter
2 eggs
1 tsp vanilla
1/2 tsp salt

Directions:

Preheat oven to 375 degrees. Mix above ingredients except quinoa, in a large bowl and place in a greased 9×13 pan. Spread until even and place red quinoa on top and spread over yam mixture. Set aside. In a medium sized mixing bowl mix together and spread over yams and quinoa and bake for 35 minutes:

1 c shredded unsweetened coconut
1 c chopped nuts
1/2 c brown sugar (or coconut sugar)
1/3 c wheat flour
1/3 c melted butter, melted
pinch of nutmeg

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2 Comments

Filed under Dinner, Snacks/Sides/Appetizers, thanksgiving

2 responses to “Thanksgiving Quinoa Sweet Potatoes (Yams)

  1. Pingback: Pecan Pie (no corn syrup!) and Whole Wheat Pie Crust | Real Foods Mom

  2. Pingback: Thanksgiving Prep | Real Foods Mom

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