Homemade Honey Smackers

This is the recipe my husband has become famous for making in our family. The kids are always so excited to get up in the morning when they know dad’s made honey smackers the night before :).


There are only 5 ingredients in this recipe which makes things easy: puffed wheat, honey, butter, cinnamon and molasses.


Start off by preheating your oven to 350 degrees. Dump your bag of wheat puffs in a roaster pan (the one you would cook your turkey in for thanksgiving) and allow it to toast in the oven for a few minutes while you combine the remaining ingredients in a medium saucepan and stir them together over medium heat.



Pull your puffed wheat cereal out of the oven.  Remove the saucepan from the heat and drizzle the mixture over your puffed wheat cereal and then stir to coat evenly.


Cook your cereal for about 12 minutes in your preheated oven, taking it out every 4 minutes and giving it a stir. Be sure you scrape those edges. When the liquid is mostly absorbed, it’s done.


Allow the cereal to cool before serving. It will get crispy as it cools.



Homemade Honey Smackers

1/2 c honey

1/3 c butter

1/4 c molasses (blackstrap or regular)

½ tsp cinnamon

6oz bag puffed wheat cereal

Preheat oven to 350 degrees. In a large roasting pan add your bag of puffed wheat cereal and allow to toast in oven while you melt honey, butter, cinnamon and molasses in a medium saucepan. Drizzle over the top of cereal and stir together until evenly coated. Bake for about 12 minutes until liquid has mostly absorbed, taking it out every 4 minutes to stir. Allow to cool before serving. It will get crispy as it cools.


Filed under Breakfast

3 responses to “Homemade Honey Smackers

  1. Julie

    Elisa, Just wondering, how big is you bad of puffed wheat cereal?

    • Julie, I believe it’s 6oz. I don’t have any on hand right now but next time I go to the store I’ll check and I’ll put it in the post. Thanks! Hope you and your family are doing well!

      On Wed, Feb 18, 2015 at 12:25 PM, Real Foods Mom wrote:


    • K Julie, we got a new bag last night and it’s definitely 6 oz. I made the change in the recipe.Thanks for checking out the recipe, and I hope you like them!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s